Making your own Equipment

     If your equipment budget is anything like mine, you will find yourself looking to obtain free or inexpensive physical education equipment.  This area is dedicated to making your own physical education equipment.
     Please remember that this site is for sharing, so please send me your ideas for homemade equipment, so that other Physical education teacher may benefit.  Submit your ideas to: Ideas@MrGym.com

Ball Launch
Balance Beam
Balance Board
Basketball Goals
Batting Tees
Bean bags
Bocce Ball
Bowling Pins
Climbing Wall
Comet Balls/Fox Tail
Cones/Markers
Co-op Walk
Corn Hole
Exercise tubing
Flag Tag Flags
Football
Heart Model (Walk though)
Hockey Sticks
Jump Ropes
Lummi Sticks
Medicine Balls
Goals
Hockey Pucks
Nets
Nuke Walk
Paddles/Racquets 
Potato Sacks
Quidich Goals
Scoops
Scooters
Shuffleboard
Sit-Reach Box
Spider Web
Sports Pads
Standards
Stilts
Storage Bins/Carts
Targets
Tetherball Poles
Tinker Toys
Trolleys

       Please be patient, I will be adding many more ideas for homemade equipment.  This is just the beginning!  

Football
     Throwing Can - This is not really a football, but it is a very cool, and free toy that I use as a lead-up to throwing a football.  I will try to add some pictures and this is a little tough to explain.  You need a flat metal file, a descent pair of scissors and a pop (soda) can.  When you get the hang of this, it only takes a minute to build each toy.  Anyway, step  #1 - Using the flat file, file the very top edge of the can, along the solder joint (filing across the top, you can file both sides of the circle top at the same time).  You will see the top start to separate, when you see this around the entire top, pop the top out.  If you did a good job of filing, the edges will not be sharp, however, run the file along the edges to make sure it is smooth.  Step #2 - From the bottom of the can, go up about an inch and cut the bottom of the can off.  This will be sharp which leads to step #3 - Put tape along the bottom edge of the can so no one can get cut.
     Step #4 - You are ready for action.  Make sure the top is facing forward and throw the can with the same motion as you would a football.  Allow the can to spin off your fingers.  It may take a little practice but it is a great lead up to throwing a football.  The can will curve.  When I throw, I have to aim a little high and to the left.   
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Hockey Pucks
     Snuff Cans to Pucks- In the past, I had my kids collect snuff (rubbing tobacco cans).  I would have the kids peel the labels off before they brought them in.  Furthermore, this was a great time to lecture and discuss the dangers of tobacco use.  Anyway, I first tried just running tape around the side of the can to hold the lid on, however, the can was too light (In my opinion).  So I added a little sand to the bottom of the container, then ran the tape around the side of the can.  The sand, keeps the puck on the ground, and keeping the tape off the top or bottom will still allow the puck to slide.  
     Downside - These will not stand up to slap shots or hard wrist shots.  I use them to practice puck control games.     
     Swim Noodles to pucks - I am still experimenting with this idea, but I have been cutting about a 1" - 1 1/2"  disc from the end of swim noodles.  Here is where I am.  The regular size noodles make a puck that is a little small in my opinion.  The Jumbo noodle makes a little larger than normal puck, but I can live with it.  The downside to both pucks is that they are light and do not go far.  I have been experimenting with wrapping the sides with athletic tape, which does help.
     Upside - Soft non-threatening, especially for younger students.
     Foam (from torn gym mats) - Do not throw away your old or torn gymnastic mats.  The foam can be used for several things.  In this case, it works very well for making hockey pucks.  Just cut out a circle to the size desired, wrap with athletic tape to give it a little weight, and you have a nice soft hockey puck.  I am still experimenting for the best way to cut these out.  For now, O just use a knife, but I am sure there is a better way to make a perfect circle.  I plan to test a hole cutter when I find one large enough.
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Medicine Ball
     Basketballs/volleyballs/tetherballs - After some of these balls developed holes, I decided to try to make medicine balls out of them.  I experimented with several ideas, here are the results.
     Sand - I added sand to each type of ball, then I used duct tape to seal the ball.  This worked better with the smaller balls, as sand weighs a good bit.  Basketball made about a 10lb ball and tetherball make about an 8lb ball.  However, I did not fill either one, completely full.  
          Downside - does not retain shape well.  Somewhat messy if it leaks. 
           Hints: Apply a rubber patch over the hole, before you duct tape.  Use a funnel to put sand into the ball.  
     Rags - Stuff old clothing and rags into the balls, this does not have the weight of sand, but it is less messy and the ball retains it shape better.
          Downside - you need to close and conceal a larger hole than you needed for the sand.  These are not as heavy as the sand version.
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Spider Web
    
To build a spider web, you will need two standards (or something to hold the web), and a flexible material from which to build the web.
     (My Favorite) Rubber bands - After much experimenting, I have found that rubber bands work the best for me.  These rubber bands are not you basic rubber band, but are very large (about 6 feet when cut).  They are donated from a parent who gets them from an auto parts store, for free.  They are used in the shipping of some of the parts to the store, and the store does not need them.  Anyway, cut the band to make a long strand, then build the web with the bands.  I pull them pretty tight, so that any touch of a band, will cause the whole web to move.
     (Also Good) Surgical Tubing - Surgical tubing works very well for building the web, but I have a hard time finding it, reasonably priced.
     (Also Good) Elastic - I was given a good bit of elastic from a parent, and it works very well for the spider web.  I only switched because I ran out of elastic, and received the big rubber bands.
     Why Flexible - The flexible material will give if a student falls on it.  My first attempt was with yarn, but if a student falls, your web will be badly damage.  Not to mention possible injury to the student.  The flexible material will also move the entire web when touched, which adds to the realism. 
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